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Nutritional Comparisons
3-3.5 Ounce Average Serving |
| |
Calories |
Fat Total |
Cholesterol |
Protein |
| Belgian Blue Cross |
96 |
0.76% |
22mg |
21.80% |
| Fish |
78 |
9% |
50mg |
18.80% |
| Boneless, Skinless Chicken Breast |
130 |
4.10% |
41mg |
22.90% |
| Traditional American Beef |
188 |
25-35% |
76mg |
24gm |
| Lite American Beef |
133 |
15-25% |
76mg |
25gmS |
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